Aim For Happy Not Perfection

Aim For Happy Not Perfection

In the past, for me perfection sometimes had its roots in what I felt would please others.  But trying to achieve perfection for the approval of someone other than myself is a detriment to my own self worth and not in alignment with living my best life. I've learned that instead of aiming for perfection my goal is to aim for what makes me happy. https://ellavate7.com/2018/08/28/aim-for-happy-not-perfection/

Every Thought in Your Head is Not Your Own.

Every Thought in Your Head is Not Your Own.

So today I posted a couple of videos on Instagram and Facebook about something that has been in my heart for a couple of days... and in doing so it got me thinking that maybe I'll try my hand at posting a short video every Wednesday entitled, "Wellness Wednesdays". Anyway, my first video today is [...]

Is Our Obsession with Multi Tasking Ruining Our Creativity?

Is Our Obsession with Multi Tasking Ruining Our Creativity?

We've got to find our own personal balance between our outside reality... the one that keeps our material world going and our other very true (and what I feel is our most important) reality.  Our internal creative reality is that part of us that longs to do the things we are meant to do opposed to those things we have to do to survive in this made up society.  We risk losing our creative selves when we focus too much of our time juggling the demands of what is outside of us.